Yesterday I failed to finish the fast. I got really dizzy as though I was drunk so I drank some juice. That didn't help so I broke and had some Tofu and some okra. I felt so much better till about 4 hours later where I just started eating. I ate chicken and potatoes. I made it under 800 calories still and didn't gain anything from that morning so I maintained at 151 which is still disappointing but I suppose I have to live with it.
Today we watched 'Food Matters' in my nutrition class and it was all about how you can cure disease by the foods and vitamins that you consume. It's a good watch that I recommend.
Today we watched 'Food Matters' in my nutrition class and it was all about how you can cure disease by the foods and vitamins that you consume. It's a good watch that I recommend.
RSS Feed