My shoulder still hurts so I came home after class instead of going to work today. It hurts like hell.. The worst part is that it's my right arm so that makes EVERYTHING I do some degree of painful. I've mostly just been cleaning and watching TV so far today. I also nearly binged bot stopped myself short of it by juts making carrots. Luckily I don't have anything in the apartment that I could really binge on.

Lunch
- 3oz Chicken with hot sauce
- 1/2 cup Cucumber slices
-1TBS of Greek Vinaigrette
-2 Carrots

Not terribly much, but more than I'd usually have. I'm going out later to stock up on diet coke since I'm out. Probably part of my problem.



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